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Long Guts Calculator

By Dennis Bosmans · Updated June 2026 · 3 min read · Risk disclaimer

Long guts buys an in-the-money call and an in-the-money put — a strangle built from ITM options. Like a straddle, it profits from a big move in either direction, but both legs carry intrinsic value, so the position is more expensive and a guaranteed slice of value sits between the strikes.

Interactive calculator

Edit the price, strikes and premiums to see the payoff update live.

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Want probability of profit and live Greeks on real prices? Open the Long Guts calculator →

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Key characteristics

When to use long guts

Use it when you expect a sharp move but want most of your premium parked in intrinsic value rather than at-the-money extrinsic value. Because both options are in the money, a smaller share of the cost is pure time value, so less of the position decays away if the move is slow.

It is the in-the-money cousin of the strangle. The strike width (call strike below spot, put strike above spot) is always worth its full amount at expiration, which is why the maximum loss is only the time premium, not the whole debit.

Risks and management

The trade-offs are cost and liquidity. ITM options tie up more capital and usually have wider bid/ask spreads, so you pay more to enter and exit. The guaranteed intrinsic value limits the loss, but you can still lose the entire time premium if the stock pins between the strikes.

As with any long-volatility trade, avoid opening it when implied volatility is already elevated — an IV crush after an event can erode the extrinsic portion even if the stock moves.

Worked example. A stock trades at $100. You buy the $90 call for $11.00 and the $110 put for $11.00, a $22.00 debit ($2,200). The $20 between the strikes is always worth $2,000 at expiration, so your maximum loss is about $200 (the $2 of time premium). Breakevens are roughly $89 and $111; beyond those the position gains dollar-for-dollar with the move.

Calculate it live

Use the free OptionProfit Long Guts calculator to load a live option chain, build the trade, and instantly see the payoff chart, breakevens, probability of profit, Greeks and a Monte Carlo simulation of outcomes.

Key takeaways

Frequently asked questions

Why buy guts instead of a straddle?

Because a larger share of the cost is intrinsic value, which cannot decay. Less of your premium is at-risk time value, though you commit more capital and cross wider spreads.

How can the max loss be so small?

The ITM call and ITM put always retain the strike-width in intrinsic value at expiration. You can only lose the net time premium you paid on top of that intrinsic value.

Is short guts a thing?

Yes — selling an ITM call and ITM put is short guts, a short-volatility income trade, but it carries large risk and assignment complications, so it is far less common.

Related guides:
Implied Volatility ExplainedMoneyness: ITM, ATM & OTM
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